http://www.diet-help-guide.com Diet Pills, Diet Tips, Supplements, Products, and other Information Tue, 15 Jul 2008 00:27:27 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.diet-help-guide.com/dietoverviewsreviews/nutrisystems/comment-page-1/#comment-3 admin Tue, 15 Jul 2008 00:27:27 +0000 http://www.diet-help-guide.com/?p=12#comment-3 A friend used this program and lost 30 pounds in three months fairly easily. His initial concern after starting the program was that he did not see anything about what he was supposed to do to maintain once he lost the weight. This did eventually play out, and he gained some of the weight back. He went back on the program, but the weight loss was not as fast the second time around (though this is kind of common with many diet programs – what works good at one point does not work so well later.) A friend used this program and lost 30 pounds in three months fairly easily. His initial concern after starting the program was that he did not see anything about what he was supposed to do to maintain once he lost the weight. This did eventually play out, and he gained some of the weight back. He went back on the program, but the weight loss was not as fast the second time around (though this is kind of common with many diet programs – what works good at one point does not work so well later.)

]]> http://www.diet-help-guide.com/dietoverviewsreviews/atkins-diet/comment-page-1/#comment-2 admin Tue, 15 Jul 2008 00:26:12 +0000 http://www.diet-help-guide.com/?p=10#comment-2 My personal experience with Atkins has varied. The first time I used it I just needed to lose 15 to 20 pounds, and I did so pretty quickly – about 3 pounds per week. I was tired a lot and had a lot of carb cravings, but it worked. Other times I tried it, it never really got off to a good start, and I gave up. My personal experience with Atkins has varied. The first time I used it I just needed to lose 15 to 20 pounds, and I did so pretty quickly – about 3 pounds per week. I was tired a lot and had a lot of carb cravings, but it worked. Other times I tried it, it never really got off to a good start, and I gave up.

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